Old habits die hard, that’s why we do some things without even thinking about how harmful they are — especially in the morning when we don’t have time to spare. Do you drink a cup of coffee every morning or have cereal with milk for breakfast? These may not be the best ways to start your morning. Bright Side wants to talk about eight things many of us do every morning that are actually harmful to us. After reading this article, you’ll learn how to make your morning and the day that follows better than they ever were before. 1. Not starting the day with a shower © depositphotos © depositphotos Every day we face a series of questions (both work-related and others) we’re forced to answer throughout the day. According to a doctor from Harvard, a morning shower makes it easier for us to look for solutions because it helps the brain become active and less likely to become distracted by outside factors. A shower allows the brain to generate new and unusual ideas...